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Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag | 5-Day Harvest

4.8 Star Rating | 53 Reviews

One Seed. Nature's Multivitamin.

America's most-loved sprout. Packed with vitamins A, C, K and folate, plus calcium, iron, magnesium, and potassium. Just 8 calories per cup.

Tell Me About: ✦

Vitamin-packed: A, C, K and folate. Mineral-rich: calcium, iron, magnesium, potassium. Amino acid source. 8 calories per cup.
Size
Ships in 24 hours from our USA Warehouse
America's most popular sprout. Mild flavor, fast growth, almost impossible to mess up.
Just a wide-mouth mason jar and a sprouting lid. No soil, no grow lights, no special equipment.
This product includes seeds only. You can use any wide-mouth mason jar you already have at home with a mesh sprouting lid.
5 days from soak to harvest. You'll see tiny tails on day 2, green leaves by day 4, and a full harvest by day 5.
Stored in the fridge, fresh sprouts last 5-7 days. Give a final rinse and drain well before refrigerating.
Sealed in a cool, dry place, sprouting seeds stay viable for 2+ years. No refrigeration needed for dry seeds.
Yes. Sprouts grow indoors on your countertop, so season doesn't matter. Room temperature (65-75 degrees) is ideal.
Save on every order and never run out. Skip, pause, or cancel anytime from your account.

Trusted by Thousands
of Home Sprouters

Customer review photo
5 stars

"I Love These Organic
Sprouting Seeds!"

Where has this been my whole life?! The quality is superb and they taste fanastic! Full of flavor, crunchy, fresh, and nutrient dense. They're a great value for the money and I would definitely recommend them!

DAISY

Customer review photo
5 stars

"High Germination -
Close to 100%."

Wonderful germination rate, around 95%. The sprout flavor is distinctly earthy and delicious, exactly what we hoped for. This price per ounce is impressive considering the germination rate, which is much higher than other brands I've tried.

BEE

Customer review photo
5 stars

"Fresh Sprouts on
Everything Now."

I started sprouting a few months ago and now I put them on everything. Eggs, sandwiches, salads. So easy to grow and the flavor is way better than anything from the grocery store. Already on my second bag.

SARAH M.

START GROWING TODAY
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Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag

Nature's Multivitamin

UP TO 40X MORE ACTIVE COMPOUNDS

Sprouts can contain up to 40x more bioactive phytonutrients than their mature counterparts*

GROWS ON AUTOPILOT

Just rinse twice a day. No sunlight needed

LESS THAN $1 PER SERVING

Pack your meals with nutrients for less than a dollar

*Up to 40x more nutrients vs. mature vegetables. USDA/UMD research.

JOIN THEM
USDA Organic & Non-GMO Verified.

Why Alfalfa?

Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag

Vitamin Packed

Loaded with vitamins A, C, and K plus essential minerals like calcium and iron in every crunchy bite.

Digestive Support

Contains natural enzymes that help your body break down and absorb nutrients more efficiently.

Heart Healthy

Research suggests alfalfa sprouts help maintain healthy cholesterol levels as part of a balanced diet.

Mild & Versatile

A gentle, slightly nutty flavor that works on sandwiches, salads, wraps, and smoothie bowls.

Best Ways to Use Your Sprouts

The Classic Sandwich

The Classic Sandwich

The original sprout sandwich. Layer generously with turkey, avocado, or hummus. Goes with everything.

"So simple, so good." — Tom B.

The Salad Topper

The Salad Topper

The most versatile topping in the bowl. Mild enough to add to any salad without changing the flavor profile.

"Can't imagine salads without them now." — Linda M.

The Wrap Filler

The Wrap Filler

Stuff into wraps, spring rolls, or burritos. They hold up well and add fresh crunch to every bite.

"My kids actually eat their wraps now." — Jessica H.

How Much Do I Get?

Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag
1 bag

1 Bag = 8 Full Mason Jars

1 mason jar

1 Mason Jar = 4 Servings

1 bag
32 total servings 32

1 Bag = 32 Servings

USDA Organic & Non-GMO Verified.
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What Do I Need?

Wide-mouth mason jar

Wide-Mouth Jar

Quart-size mason jar. Gives seeds room to expand.

Mesh sprouting lid

Mesh Lid

Stainless steel mesh for rinsing and draining. Cheesecloth works too.

Jar stand

Stand or Tray

Prop the jar at a downward angle so water drains completely.

Sprouting seeds

Sprouting Seeds

Seeds labeled for sprouting. Pathogen-tested for safety. That's what we do.

See It in Action

Watch the Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag sprouting video
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Fresh Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag microgreens

These Seeds

Can Also Be Grown as Microgreens!

Same seeds, grown in soil with light.
You get bolder flavor and a gorgeous garnish for any dish.

HOW TO GROW MICROGREENS
High Germination Rate Guaranteed seal

Sprout-or-Replace Promise

If Seeds Don't Sprout, We Replace Free
30-Day Money-Back Guarantee
2+ Year Shelf Life
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Premium Quality You Can Trust

Safe Sprouting, Guaranteed

Organic
Non-GMO
Pathogen Free
No Filler

All of our seeds undergo rigorous microbiome testing to ensure
they are free from harmful pathogens like Salmonella, E. coli, and Listeria.

Common Questions

Absolutely! Sprouting is beginner-friendly. Just soak, rinse, and drain. No gardening experience needed.

A mason jar, sprouting lid (or cheesecloth with a rubber band), and a spot away from direct sunlight.

No, this is seeds only. Jars and lids are sold separately.

All of our blends are beginner-friendly.

Yes, 100% USDA certified organic and non-GMO.

Most sprouts are ready in 4-6 days.

2-3 times per day. Rinse, drain thoroughly, and repeat.

Tap water is fine in most areas. If your water is heavily chlorinated, filtered water is better.

Room temperature (65-75°F) works best. Avoid extreme heat or cold.

Indirect light is fine. Avoid direct sunlight, which can overheat and dry them out.

Common causes: not enough rinsing, poor drainage, or temperatures too hot/cold. Make sure seeds stay moist but not waterlogged.

We recommend sprouting our pre-made blends as-is. Mixing seeds with different sprout times can lead to uneven results.

Fill a bowl with water and empty the sprouts into it. Hulls float to the top. Skim or pour them off. A few remaining hulls are fine to eat.

Toss them if they smell sour, look slimy, or have visible mold. Fresh sprouts smell clean and earthy.

This usually means inadequate drainage or not enough rinsing. Drain thoroughly after each rinse.

About 2 tablespoons of seeds yields 32 oz of sprouts.

Yes. Our seeds are pathogen-tested for safe raw consumption.

7-10 days when stored properly in the refrigerator.

Yes. Store in a container lined with a paper towel to absorb excess moisture.

Up to 2 years when stored in a cool, dry place away from sunlight.

Most varieties can. Sprouting is soil-free; microgreens require soil or a growing mat.

Yes! Sprouting is an indoor activity, so season doesn't matter.

Build a healthy habit that runs on autopilot. Save 15%, free shipping on orders over $65, and cancel anytime.

Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag

Alfalfa Sprouting Seeds, Organic & Non-GMO - 8 oz Bag

$16.96 $19.95 Save 15%

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