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Graines de fenugrec à germer bio | 4-Day Harvest

4.6 Star Rating| 27 Reviews

One Seed. Packed With Plant Protein.

The world's most popular sprout. Plant-based protein, easy digestion, thick crunchy texture. Ready in just 4 days.
"Yum!!!!!"
I have grown two jars and used salad mix and mung beans sprouts.... so far and I am very impressed!!!
toni

Tell Me About: ✦

Plant-based protein: sprouting increases nutrient availability. Easy to digest: no bloating. Fiber-rich: keeps you full. Ready in 4 days.
Organic
Non-GMO
Pathogen Free
No Filler
Sprout-or-Replace Promise
If Seeds Don't Sprout, We Replace Free
30-Day Money-Back Guarantee
2+ Year Shelf Life
Bundle & Save
How to Grow
Ships in 24 hours from our USA Warehouse
Yes, but fresher. Seed to plate in 4 days on your countertop.
Just a wide-mouth mason jar and a sprouting lid. No soil, no grow lights, no special equipment.
This product includes seeds only. You can use any wide-mouth mason jar you already have at home with a mesh sprouting lid.
4 days from soak to harvest. You'll see tiny tails on day 2, green leaves by day 4, and a full harvest by day 4.
Stored in the fridge, fresh sprouts last 5-7 days. Give a final rinse and drain well before refrigerating.
Sealed in a cool, dry place, sprouting seeds stay viable for 2+ years. No refrigeration needed for dry seeds.
Yes. Sprouts grow indoors on your countertop, so season doesn't matter. Room temperature (65-75 degrees) is ideal.
Save on every order and never run out. Skip, pause, or cancel anytime from your account.

Trusted by Thousands
of Home Sprouters

Customer review photo
5 stars

"Sprouting Lifestyle"

This was my starter bag of seeds. They sprout beautifully, great quality and they taste fresh. Pictured is my third harvest in 3 weeks.

MONIQUE

Customer review photo
5 stars

"So worth it!"

I have purchased numerous brands of organic sprouting seeds lately, and these radish sprouts by Seedboy produced a large harvest in a 32oz mason jar, in 6 days. They're fresh and spicy tasting with a bountiful harvest. Well worth the price!

DANIELLE R

Customer review photo
5 stars

"Awesome results!!!"

The results speak for themselves... absolutely incredible and delicious! I'm a sprout farmer!!!

THE TAYLOR'S

Customer review photo
5 stars

"Great results and always Delicious"

Absolutely delicious! I've grown the salad blend and Alfalfa so far. Great price, great results every time, and so much flavor. Growing my own sprouts has been a game changer.

LESLIE

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5 stars

"Exactly what i wanted"

Tried growing my own sprouts for the first time and it came out great! This took just under 3 days and tastes delicious.

PEGGY

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5 stars

"Wow Grows Quickly"

I am so impressed by how quickly and easily these grew. They're a delicious addition to salads and sandwiches and packed with nutrition.

JESS

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5 stars

"Super sprouts blend"

Super easy to use in either tray or jar. Had high germination rate. I used mine within 5 days. They kept well in the fridge too. I would definitely purchase again.

ELOINY

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5 stars

"Great product!"

Great price, great product! Really enjoying sprouting my own seeds. I will be a repeat customer and plan to try all the different varieties this company offers.

JANNA

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5 stars

"10/10 Sprouts"

Absolutely LOVE this. As long as you follow their easy directions on the back of the bag, you can't go wrong. They're delicious and highly recommended.

RYAN

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5 stars

"I Love These Organic Sprouting Seeds!"

Where has this been my whole life?! The quality is superb and they taste fantastic. Full of flavor, crunchy, fresh, and nutrient dense.

DAISY

Customer review photo
5 stars

"Yum!!!!!"

I have grown two jars and used salad mix and mung bean sprouts so far and I am very impressed!!!

TONI

Customer review photo
5 stars

"Yummy easy to sprout"

Sprouted great! Yummy & crunchy. Doesn't yield much, but great to try it out. The sprouts are crunchy, mild tasting and easy to grow.

BETHANY

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5 stars

"Follow directions and it grows quickly!"

If you follow the directions on the back of the bag this will grow great! Mine started sprouting within 48 hours and grows exactly as expected.

LAURA

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5 stars

"Best brand. Grows fast and lasts"

Great crop that lasts a long time. Quick to grow. Best brand I have used.

THOMAS

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5 stars

"Exactly as described"

Two days in and I would say that the picture speaks for itself. The roots are on the way to the bottom and I should see sprouts soon. You've got yourself a repeat customer.

ROSE

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5 stars

"High quality sprouting seeds"

These microgreens seeds are organic, high quality, come in a sturdy resealable bag, and include excellent instructions. I will be buying more.

CEEDEE

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5 stars

"It's perfect. No changes needed."

Really happy with this product. I've been searching for a good golden pea protein for awhile and this fits the bill perfectly. Hope it stays around for a long time!

ERIK

START GROWING TODAY
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Graines de fenugrec à germer bio

Nature's Plant Protein Source

UP TO 40X MORE ACTIVE COMPOUNDS

Microgreens can contain up to 40x more bioactive phytonutrients than their mature counterparts*

GROWS ON AUTOPILOT

Just rinse twice a day. No sunlight needed

LESS THAN $1 PER SERVING

Pack your meals with nutrients for less than a dollar

*Up to 40x more nutrients vs. mature vegetables. USDA/UMD research.

JOIN THEM
USDA Organic & Non-GMO Verified.

Why Mung Bean?

Graines de fenugrec à germer bio

Protein-Rich & Bioavailable

Contains all essential amino acids, and sprouting significantly increases protein absorption - making nutrients easier to absorb than in cooked dry beans.

Low Calorie, High Volume

Thick, crunchy sprouts that fill you up without the calories. Great for weight management and everyday healthy eating.

Asian Kitchen Essential

The classic bean sprout used in pho, pad thai, spring rolls, and stir-fries around the world.

Fastest Grower

Ready to harvest in just 4 days. The thick, satisfying crunch makes them worth the (minimal) wait.

Best Ways to Use Your Sprouts

The Stir-Fry Classic

The Stir-Fry Classic

Add in the last 30 seconds of any stir-fry. Keep the crunch. The bean sprout that started it all.

"Tastes like a real restaurant now." — David L.

The Pho Bowl

The Pho Bowl

Drop a fresh handful into hot pho or ramen. They soften slightly and soak up the broth. Authentic.

"Grew up eating these. Brings me back every time." — Linh N.

The Wrap Crunch

The Wrap Crunch

The secret to crunchy spring rolls and fresh wraps. Pair with shrimp, rice noodles, and mint.

"Spring rolls are a weekly thing now." — Claire W.

How Much Do I Get?

Graines de fenugrec à germer bio
1 bag

1 Bag = 6 Full Mason Jars

1 mason jar

1 Mason Jar = 4 Servings

1 bag
24 total servings 24

1 Bag = 24 Servings

USDA Organic & Non-GMO Verified.
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What Do I Need?

Wide-mouth mason jar

Wide-Mouth Jar

Quart-size mason jar. Gives seeds room to expand.

Mesh sprouting lid

Mesh Lid

Stainless steel mesh for rinsing and draining. Cheesecloth works too.

Jar stand

Stand or Tray

Prop the jar at a downward angle so water drains completely.

Sprouting seeds

Sprouting Seeds

Seeds labeled for sprouting. Pathogen-tested for safety. That's what we do.

See It in Action

Watch the Graines de fenugrec à germer bio sprouting video
High Germination Rate Guaranteed seal

Sprout-or-Replace Promise

If Seeds Don't Sprout, We Replace Free
30-Day Money-Back Guarantee
2+ Year Shelf Life
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Premium Quality You Can Trust

Safe Sprouting, Guaranteed

Organic
Non-GMO
Pathogen Free
No Filler

All of our seeds undergo rigorous microbiome testing to ensure
they are free from harmful pathogens like Salmonella, E. coli, and Listeria.

Common Questions

Absolutely! Sprouting is beginner-friendly. Just soak, rinse, and drain. No gardening experience needed.

A mason jar, sprouting lid (or cheesecloth with a rubber band), and a spot away from direct sunlight.

No, this is seeds only. Jars and lids are sold separately.

All of our blends are beginner-friendly.

Yes, 100% USDA certified organic and non-GMO.

Most sprouts are ready in 4-6 days.

2-3 times per day. Rinse, drain thoroughly, and repeat.

Tap water is fine in most areas. If your water is heavily chlorinated, filtered water is better.

Room temperature (65-75°F) works best. Avoid extreme heat or cold.

Indirect light is fine. Avoid direct sunlight, which can overheat and dry them out.

Common causes: not enough rinsing, poor drainage, or temperatures too hot/cold. Make sure seeds stay moist but not waterlogged.

We recommend sprouting our pre-made blends as-is. Mixing seeds with different sprout times can lead to uneven results.

Fill a bowl with water and empty the sprouts into it. Hulls float to the top. Skim or pour them off. A few remaining hulls are fine to eat.

Toss them if they smell sour, look slimy, or have visible mold. Fresh sprouts smell clean and earthy.

This usually means inadequate drainage or not enough rinsing. Drain thoroughly after each rinse.

About 2 tablespoons of seeds yields 32 oz of sprouts.

Yes. Our seeds are pathogen-tested for safe raw consumption.

7-10 days when stored properly in the refrigerator.

Yes. Store in a container lined with a paper towel to absorb excess moisture.

Up to 2 years when stored in a cool, dry place away from sunlight.

Most varieties can. Sprouting is soil-free; microgreens require soil or a growing mat.

Yes! Sprouting is an indoor activity, so season doesn't matter.

Build a healthy habit that runs on autopilot. Save 15%, get free shipping on refills of three or more bags, and cancel anytime.

Graines de fenugrec à germer bio

Graines de fenugrec à germer bio

$19.95

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What Our Customers Say

  • 5 stars: 21 (78%)
  • 4 stars: 4 (15%)
  • 3 stars: 1 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (4%)
B
B. Shin
Good germination

I soaked 1 tablespoonful of seeds for 10 hours and put them in 16 oz mason jar. I rinsed it with water twice a day sometimes I forgot After a week, sprouts completely filled the 16 oz jar. There's no foul smell. It looks like all the seed germinated. I plan to use them in stir fried noodle.

A
Andy
Good price

I added 2 T. seeds, soaked for 12 hours, rinsed, drained, and inverted jar. I then covered the jar and rinsed several times a day until the sprouts were the size I wanted, 3-4 days. To remove the seed shells, I placed the sprouts in a bowl of water and gently swished around. Many seed shells required me to softly rub the seeds to remove the shell. Store in an airtight container and rinse once a day. Sprouts are good for several days.This packet is offered at a good price point and all the seeds are viable.

H
Hibou
Good seeds

These are really nice mung beans for sprouting, there were no broken ones or fragments and they come with a thorough description for germinating. They were easy to use and I am already getting growth. You need to get seeds made specifically for sprouting to ensure you dont have any harmful bacterial contaminating the seeds as they can live within the seeds themselves. I am happy with these, the one pack will give many harvests.

B
Beverly
Good selection

Excellent quality. Will reorder soon. I use them mostly in thai cooking, they hold up great in curry too.

E
Emily R.
My birds love them

I purchased these for my pet pigeon and rooster. Both birds love them. They are excellent quality and have genuine seed viability. I would recommend this product.

M
Mallory W
Great success!

Had great success with Seedboy! I was worried because I have never sprouted anything before but the instructions were easy.

G
Gram
A garden in a jar

I am on my second jar of growing sprouts. I bought the bundle and am looking forward to trying more varieties.

J
Jane V.
Nice for quick meals

Packaging is very nice. Product is in excelent condition.

W
West K.
Great result

I use these for sprouts and micro greens. Great results both ways. Love that they are organic.

H
Hailee
Only brand we buy

Great for growing sprouts. We use them in everything, stir fry, soups, salads, wraps. Very versatile.

D
Donna C.
Perfect for asian cooking

These seeds make delicious sprouts and most of the seeds germinate with very little wastage.

L
Lyndsie
Great tasting bean sprouts

I tested these seeds with 2 tablespoons rather than 3 in a tall mason jar covered with a coffee filter that was stored upside down in a closed cupboard. Almost all the seeds sprouted, but they took about 6 days to grow 2 inches rather than 4 days. That wasn't a huge issue for me since they taste fresh and have a great firm snap when you bite them. I'm Chinese so it is very exciting to be able to grow my own bean sprouts to use in dishes. This set is also much more cost efficient than buying them from the store. The only thing I would advise is to make sure the beans have plenty space to grow or they will curl into themselves.

M
MSisk
Great germination

Soaked these yesterday, and boom sprouts already popping up! They are fresh, clean, and have that perfect crunch when ready. Nothing beats homegrown sprouts for salads, stir-fries, or just snacking straight from the jar.

N
Nadia Ocean
Generous Amount

I am very pleased with the amount of product we receive in the bag! I already have sprouts on my hydroponic system and they sprouts look healthy and delicious!

G
Gandydancer
Good instructions...

Very good instructions on the back of the package tell you exactly how to have a goo crop of mung bean sprouts in four days.

S
SaraM
Organic Mung Bean Seeds for Sprouting

These were viable looking and they have sprouted and almost ready to harvest. Worth the money

S
Sarah
So easy

Love this! It is so easy. My kids eat them straight out of the jar as a snack.

G
Gail R.
Watch the germination date

These tasted great! I knocked off one star because the sell by date had been expired for 2 months, so I was sold an expired bag of seeds. Most sprouted though.

g
gardenladyjean
Great quality

Great product, amazing quality. Everything as described.

J
Jo J.
Bag was ripped open

Package arrived and the bag was torn open with seeds everywhere inside the mailer. Half the seeds were loose.

h
happykitchen3
Delicious Sprouts

I've just grown my first batch. Delicious, and 2 tbsp makes a lot. I sauteed them with garlic and soy sauce and it was incredible.

S
Susan R.
Korean yum!

Had 2 full jars of sprouts in just 4 days. Perfect for my weekly bibimbap bowls.

M
Mai L.
Sterilize first!

These seeds sprouted well. Just be sure to sterilize them first. I've tried sprouts before and had mold grow on them.

J
Janet
Bag was open when it got here

The bag of seeds arrived with the seal already broken and some seeds had spilled out in the shipping bag. I was not comfortable using them since I dont know how long they were exposed. I contacted customer service and they are sending a replacement but still, thats not a great first impression. The seeds that were still in the bag looked fine and I tried sprouting a small amount and they did grow ok.

N
Nicole
Highly recommend

Lots of seeds at a great price!

L
Linda K.
Easy Sprouting

Good quality seeds, quick sprouting. Super easy to use. I throw them in ramen and pho, gives it that authentic crunch.

K
Karie
My favorite for stir fry

I use them in stir fry and pad thai and they taste just like what you get at a restaurant.